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Here are all foods except breakfast cereals that are highest in Potassium in relation to weight.

Nutrients and calories on this page are measured per 100 grams of the respective food.
Food Potassium mg Weight g Cals Details
Spices, chili powder1916100314
Meat extender1902100313
Peppers, hot chile, sun-dried1870100324
Seeds, cottonseed meal, partially defatted (glandless)1869100367
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated1856100257
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener1856100257
Apricots, dehydrated (low-moisture), sulfured, uncooked1850100320
Potatoes, mashed, dehydrated, granules with milk, dry form1848100357
Palm hearts, raw1806100115
Soybeans, mature seeds, raw1797100446
Beans, white, mature seeds, raw1795100333
Milk, dry, nonfat, regular, without added vitamin A1794100362
Milk, dry, nonfat, regular, with added vitamin A1794100362
Spices, cumin seed1788100375
Seeds, cottonseed flour, partially defatted (glandless)1772100359
Seeds, cottonseed flour, low fat (glandless)1761100332
Snacks, potato chips, reduced fat1744100471
Potato chips, without salt, reduced fat1744100487
Spices, saffron1724100310
Lima beans, large, mature seeds, raw1724100338

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